Favorite ways to unwind

Updated: Jan 21, 2019

Taking time for yourself to unwind in necessary. It's not something I get to do by myself all the time which is why I had to come up with a couple of things that my kids get to take a part of and learn self-care for themselves. I believe it is important to be an example to your kids and show them how to unwind when they start feeling overwhelmed. Nature walks, coffee dates, dance parties are all something my kids also love to do. They have learned to come to me and ask for my help to do something that they enjoy instead of having a meltdown.

Whenever my children need me or require extra attention, I pause the world around me and I give my focus to them. This might sound a little crazy if you don’t have kids, but I strongly believe that raising children requires leadership because you are their greatest example. My kids always follow and do as I do, sometimes the words just don’t stick as well as I would like. With that said, I make it a priority to sometimes stop everything and take some time for myself just the way I prioritize them.

I hope this list will help you get some ideas way that can help you unwind after a stressful day. I would also love to add some new ideas to my list and would've to hear some of the ways that help you unwind.

Here is a list with my favorite ways to unwind.

  1. Music and dancing

  2. Candles

  3. Time in nature

  4. Do something creative

  5. Call a friend

  6. Yoga

  7. Selfcare

  8. Hike

  9. Coffee date to talk it out

  10. Set yourself a challenge you can focus on

  11. Cuddle with your pet

  12. Board game night with your kids

  13. Teach your kids something cool to impress them

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Beautiful Simple Life is a blog written by myself, Kinga. It is a place I share my personal opinions and life lessons. My website contains my own opinions and it doesn't reflect the opinions of any organizations. Any information I provide on my blog is accurate and true to the best of my knowledge, but there may be omissions, errors or mistakes. Any information on my blog is for entertainment and / or informational purposes only and shouldn't be seen as any kind of professional diagnosis, such as medical, legal, tax, emotional or any other type. If anyone relies on any information at beautifulsimplelife.com, it’s at their own risk. I am not a professional therefore I’m not a doctor, medical professional, tax, professional, attorney, engineer, etc. I receive the right to change, manage and run my blog. I may change the focus or content on my blog at any time. All information provided on and taken from my blog is at their own risk. By reading my website they agree to any terms and conditions. Others cannot use, reprint or publish my material from the blog without my written consent.

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